Obsessive Compulsive Disorder

I check. I check. I check. I check. It has always been a part of my day. “What are you looking at?” They ask. “Uh, nothing.” I respond. They won’t understand. It’s too much to try to explain. Will people think I’m crazy when I say I just have an urge to check? Will theyContinue reading “Obsessive Compulsive Disorder”

You Deserve a Mental Break

Do you ever see those posts about how you should listen to your body? Me too. They’re right, you should. I should, too. But I think people forget how hard that can be. I try to listen to my body and take breaks and rest, but I seem endlessly worn down. My body may beContinue reading “You Deserve a Mental Break”