National EMS Week 2020

I talk to you about the mental health of EMS personnel and other first responders in honor of EMS week.

Overcoming My Insecurities Pt. 3

Part three of Overcoming My Insecurities series.

Overcoming My Insecurities Pt. 2

This is a part 2 to my series where I discuss my insecurities.

Overcoming My Insecurities Pt. 1

In my last post I talked about situations that made me feel insecure. I want to list out some insecurities that I have that you might be able to relate to and how to work on overcoming them. Side note: I’m not trying to victimize myself, this is just my perspective. I try to see

My Insecurities

Why would we want to live a life where we constantly hate ourselves? Why would we want to live in a world where we are never good enough for ourselves? It’s time that you pick yourself up and love your self! I’m not saying it’s going to be easy, because no, it won’t be. If

Achieving Goals

I talk a little bit about how to develop habits and achieve goals.

My life with OCD/Anxiety

My story of how my Obsessive Compulsive Disorder developed.

Spread a Little Joy

It’s times like these where we see how fantastic people can be and also how horrible people can be. It’s important that we focus on how fantastic people can be. When you allow negativity to take over your emotions, you put out negativity. I know it doesn’t feel good and it’s not fun to be

April Goals

What I’m doing during quarantine in April!

Quarantine Activities

Activities for when you’re social distancing!