I check. I check. I check. I check. It has always been a part of my day. “What are you looking at?” They ask. “Uh, nothing.” I respond. They won’t understand. It’s too much to try to explain. Will people think I’m crazy when I say I just have an urge to check? Will theyContinue reading “Obsessive Compulsive Disorder”
I have met a lot of people who want to take care of their mental health, but aren’t sure where to start. Unfortunately, it’s not something we learn about in school. Even in my AP psychology we didn’t learn how to care for ourselves. We learned about different “disorders,” but never learned how to helpContinue reading “Mental Health – Where to Begin”
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